Quick, Easy Ways to Clean and Freshen Your Home Naturally

Quick, Easy Ways to Clean and Freshen Your Home Naturally


We don’t know about you, but we usually get the cleaning bug with the change of the seasons.

We also understand how busy and hectic our lives can be, and we decided to share a cleaning calendar with you, along with some homemade, natural cleaning products,  to help make your life more organized,  and your house clean and fresh!

If you follow the list of daily chores, your house should stay spic and span all month long, while you are busy with other more important things in your life (such as working out, meal prepping, making healthy food choices, and feeling awesome!) ;






Make Beds

Empty dishwasher

Put in load of wash


Fold laundry and put away

Load dishwasher

Sweep Kitchen floor

Chore of the Day


Monday . . . . Clean Bathrooms

Tuesday . . . . Dust

Wednesday . . . . . Vacuum

Thursday . . . . . . Mop Floors

Friday . . . . . .FREE

Saturday . . . . . . Swing Day/Catch up Day

Sunday . . . . . . FREE


1st week . . . . . .Clean oven, microwave and fridge

2nd week. . . . . .Wipe down walls, baseboards, doors

3rd week . . . . . Clean inside windows and blinds

4th week . . . . . Wipe down cabinets


The Get Fit Now Team is all about using as much natural ingredients in everything we can, and we have come up with a few cleaning products that you can whip up in your own kitchen.

Oven Cleaner

Apply a paste of baking soda and water to the surfaces in your oven.  Let it sit for 12 hours.  Use a wet towel to wipe out the oven the next day.  Spray vinegar on any residue that is left.   Again, wipe with a wet towel.



Floor Cleaner

Mop your tile, linoleum, and wooden floors with a mixture of water and vinegar.  Just add 1/4 cup of vinegar to 2 gallons of warm water.  You can also add a few drops of your favorite essential oils to the warm water.



Air Freshener

Boil citrus peels in a pot of water with a  few of your favorite herbs,  spritz the air with water mixed with a few drops of essential oils, or use a diffuser with essential oils.  Better yet, open your windows and let in some of that fresh Fall air.


We hope this cleaning calendar, along with some homemade natural cleaners help make your cleaning a little more easier, and organized, so that you have time to spend doing the things you love to do!

Have an awesome weekend!

<3 The Get Fit Now Team




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