$100 Organic Grocery Shopping List for 2


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***THIS WEEKS GROCERY SHOPPING LIST***

ANIMAL PROTEIN
ITEM PRICE

4 lbs hormone-free chicken
$21.96
5 lbs ground beef or Ground Turkey $12.45
4 dozen hormone-free
cage-free eggs
$7.96
Total $42.37
FATS
ITEM PRICE

2 small jars natural peanut
butter
$6.58
2 large avocados $1.79
1 bag omega trail mix $4.69
1 bottle olive oil (8.5oz) $2.55
Total $15.61

FIBROUS CARBS AND
NUTRIENT-RICH FOODS
ITEM PRICE

4 heads organic broccoli $2.49
3 large bell peppers $2.69
2 bags French green beans $1.99
1 large bag organic spinach $1.99
Total $9.16

CARBOHYDRATES
ITEM PRICE

1 bag sweet potato fries $2.29
5-lb bag sweet potatoes $2.69 2 cans black beans $1.99
6 large bananas $1.14
6 large apples $3.54
2 lbs raw oats $3.99
Total $15.64

COOKING SPICES AND
MISC. ITEMS
ITEM PRICE

Cayenne pepper $3.25
Cracked pepper $2.25
Green tea bags $3.12
Hot salsa $2.99
Coffee $3.74
Limes $2.00
Total $17.35

 

FINAL TOTAL $100.13

 

 


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